Bar Tending

bartenders
Standard Bar Measures

TermMeasurement (US)Measurement (Metric)1 partany equal partany equal part1 dash1/48 fl. ounce0.625 mL1 splash (**)1/5 fl.ounce5.91 mL1 teaspoon (tsp)1/6 fl. ounce4.93 mL1 tablespoon (Tbsp.) or 'count'1/2 fl. ounce14.79 mL1 pony1 fl. ounce29.57 mL1 j...

Vegan Protein Smoothies
Vegan Protein Smoothies

As soon as I woke I knew my hangover was going to be unpleasant. It was a wonderful night, but I did willfully over-imbibe. So what to do? I needed some sustenance which would pick me up with protein and leave me feeling refreshed. I had read about t...